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Our Services

Physiotherapy

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We provide registered physiotherapy and sports injury rehabilitation to relieve pain, restore mobility, and get you back to peak performance. Our personalized, hands-on approach targets the root cause of your symptoms for lasting results.

What We Treat
Back & Neck

Back & Neck Pain

Relieve pain, restore movement, and recover faster from injuries, surgeries, and chronic conditions.

What we treat: chronic and acute lower back pain, neck pain, postural strain, herniated disc symptoms, whiplash, and recurring tension headaches stemming from the cervical spine.

How we treat it: hands-on manual therapy, soft tissue release, joint mobilization, and a personalized strengthening program that targets the root cause, not just the symptoms. Most patients see meaningful relief within 3–5 sessions.
Prenatal & Postnatal Physiotherapy

Prenatal & Postnatal

Safe, gentle physiotherapy for pregnancy and postpartum recovery. Pelvic floor rehab, pain relief, and more.

What we treat: pelvic girdle pain, lower back pain through pregnancy, diastasis recti (abdominal separation), pelvic floor dysfunction, and postpartum recovery from vaginal or C-section delivery.

How we treat it: techniques cleared for each trimester and the early postpartum period: gentle manual therapy, pelvic floor rehab, and a progressive home program tailored to your stage of pregnancy or recovery.
Joints & Mobility

Joints & Mobility

Ease joint pain, improve flexibility, and move with confidence. Personalized treatment plans to help you feel your best.

What we treat: stiff or painful knees, hips, shoulders, and ankles, including arthritis-related stiffness, frozen shoulder, and reduced range of motion that’s making daily activities harder.

How we treat it: a structured combination of joint mobilization, targeted strengthening, and movement re-education so you can move with less pain and more confidence at home, at work, and at the gym.
Sports Injuries

Sports Injuries

Recover faster and get back to the activities you love. Expert care for sprains, strains, running injuries, and more.

What we treat: sprains, strains, tendinopathies, ACL and meniscus rehab, rotator cuff injuries, IT band syndrome, runner’s knee, and overuse injuries from running, lifting, and team sports.

How we treat it: a return-to-play approach that combines hands-on treatment with progressive loading and sport-specific exercises, so you come back stronger, not just pain-free.
Specialized Care

Specialized Care

Targeted rehab for post-surgery recovery, concussions, chronic pain, and more. Get the expert support you need.

What we treat: post-surgical rehabilitation (knee replacements, hip replacements, ligament repairs, rotator cuff surgery), concussion recovery, chronic pain management, and complex multi-system cases.

How we treat it: we coordinate with your surgeon or referring physician and build a treatment plan around your specific recovery milestones, with longer 1-on-1 appointments and progress reviews at each stage.
Learn More

Discover the benefits of chiropractic care designed to relieve pain, improve mobility, and support your overall well-being. Our expert chiropractors focus on restoring proper alignment to help your body function at its best.

What we offer
  • Joint Mobilizations: Improve joint movement and flexibility.
  • Joint Adjustments: Restore proper alignment for pain relief.
  • Corrective Exercises: Strengthen and support long-term posture and function.
  • Spinal Alignment: Enhance nerve function and overall balance.
  • Postural Correction: Address imbalances to improve daily movement.
  • And More: We offer comprehensive care for many other conditions.
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Massage

Massage therapy helps you relax, relieve tension, and restore balance to both your body and mind. At Sheppard Clinic, our skilled massage therapists provide personalized care to meet your unique needs.

What we offer
  • Relaxation Massage: Reduce stress, promote calm, and improve sleep.
  • Deep Tissue Massage: Release deep muscle tension and chronic knots.
  • Sports Massage: Boost recovery, prevent injuries, and enhance performance.
  • Prenatal Massage: Relieve pregnancy-related discomfort safely.
  • Therapeutic Massage: Target pain, tension, and specific problem areas.
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Testimonials

What our Patients Say

Rated 4.9 Stars on Google

We take pride in delivering exceptional care, for our patients. See what else real patients have to say about their experience at Sheppard Clinic.

👉 Read Our Google Reviews

About Sheppard Clinic

At Sheppard Clinic, we provide one-on-one registered physiotherapy, chiropractic, massage, and rehabilitative care with experienced therapists. Our focus is personalized treatment, hands-on therapy, and faster recovery with great value.

Why Choose Us?
  • One-on-One Personalized Care: Focused attention from start to finish.
  • Experienced Therapists: Helping patients since 1997.
  • Comprehensive Treatments: Manual therapy, shockwave therapy, acupuncture, and more.
  • Ongoing Support: Communication with your therapist between visits.
  • Home Rehabilitation Programs: Extending your recovery beyond the clinic.
Picture of clinic

We Accept All Insurance

We are committed to making healthcare accessible to everyone. That's why we accept a wide range of insurance plans to ensure that our patients receive the best care possible.

  • Extended Healthcare Benefits
  • Car Accident Coverage (MVA)
  • Workplace Injury Benefits (WSIB)
  • College & University Benefits
  • ODSP & Welfare Coverage
  • Health Plan for Refugees
  • Interim Federal Health Program for Refugees
  • Slip and Fall
  • Private patients

Ready to Feel Better?

Book your appointment today and start your journey to pain relief, better mobility, and faster recovery. Expert and affordable care is just a click away.

Promotions

Get the expert care you need at discounted rates.

Physiotherapy

20% Off

Physiotherapy (IFHP)

Must be one of the following patients

  • Refugee in Canada
  • Not claimed IFHP assitance for Physio
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FAQ

Things Patients ask Us

How much does a session cost?
Do you take insurance?
How do I book an appointment?
How long is a session?
Why choose Sheppard Clinic?
Where are you located?
Is Chiropractic treatment safe?
Is Physiotherapy treatment safe?
How quickly will I see results?
Do I need a doctor's referral to start treatment?
What conditions do you treat?
Can you help with chronic pain?
Is treatment personalized to my specific needs?
Do you offer treatment plans for sports injuries?
Can you help with post-surgery rehabilitation?
Are the treatments painful?
How often should I get a massage?
Can massage help with stress and anxiety?
Do you provide exercises to do at home?
What languages do your therapists speak?

125 Sheppard Avenue East, Toronto, ON, M2N3A5

Mon–Fri 10am–8pm · Sat 10am–5pm · Sun closed

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