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Massage Therapy

πŸ§˜β€β™€οΈ Relaxation Massage

Our relaxation massage is designed to help you unwind and de-stress. Using gentle, flowing strokes, this treatment promotes deep relaxation, reduces muscle tension, and improves overall well-being. Perfect for those looking to escape daily stress and achieve mental clarity.

Benefits
  • ✨ Reduces stress and anxiety
  • 😴 Promotes better sleep quality
  • πŸ’†β€β™€οΈ Relieves muscle tension and stiffness
  • πŸ”„ Improves circulation and lymphatic drainage
  • 🧠 Enhances mental clarity and focus
πŸ’ͺ Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue. Using firm pressure and slow strokes, this technique helps break down adhesions and knots, providing relief from chronic pain and muscle tension.

Conditions Treated
  • πŸ”₯ Chronic muscle pain and tension
  • πŸͺ’ Muscle knots and adhesions
  • πŸ”„ Limited range of motion
  • πŸƒβ€β™‚οΈ Postural problems
  • 🩹 Recovery from muscle injuries
🀱 Prenatal Massage

Our prenatal massage is specially designed for expecting mothers. Using safe, gentle techniques, this treatment helps relieve pregnancy-related discomfort, reduces swelling, and promotes relaxation during this special time.

Pregnancy Benefits
  • 🀰 Relieves back and hip pain
  • 🦡 Reduces swelling in hands and feet
  • 😴 Improves sleep quality
  • 😌 Decreases stress and anxiety
  • ✨ Enhances overall pregnancy wellness
🎯 Myofascial Release

Myofascial release focuses on relieving tension in the fascia, the connective tissue surrounding muscles. This specialized technique helps restore mobility, reduce pain, and improve overall function by addressing restrictions in the fascial system.

Specialized Treatment For
  • 🀝 Fascial restrictions and adhesions
  • πŸ˜– Chronic pain syndromes
  • πŸƒβ€β™€οΈ Movement dysfunction
  • 🩹 Post-injury rehabilitation
  • πŸ† Improved athletic performance

We Accept All Insurance

We are committed to making healthcare accessible to everyone. That's why we accept a wide range of insurance plans to ensure that our patients receive the best care possible.

  • Extended Healthcare Benefits
  • Car Accident Coverage (MVA)
  • Workplace Injury Benefits (WSIB)
  • College & University Benefits
  • ODSP & Welfare Coverage
  • Health Plan for Refugees
  • Interim Federal Health Program for Refugees
  • Slip and Fall
  • Private patients

Ready to Feel Better?

Book your appointment today and start your journey to pain relief, better mobility, and faster recovery. Expert and affordable care is just a click away.

Testimonials

What our Patients Say

⭐ Rated 4.9 Stars on Google ⭐

We take pride in delivering exceptional care, for our patients. See what else real patients have to say about their experience at Sheppard Clinic.

πŸ‘‰ Read Our Google Reviews

ο„‘FAQ

Things Patients ask Us

How much does a session cost?
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Do you take insurance?
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How do I book an appointment?
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How long is a session?
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Why choose Sheppard Clinic?
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Where are you located?
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Is Chiropractic treatment safe?
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Is Physiotherapy treatment safe?
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How quickly will I see results?
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Do I need a doctor's referral to start treatment?
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What conditions do you treat?
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Can you help with chronic pain?
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Is treatment personalized to my specific needs?
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Do you offer treatment plans for sports injuries?
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Can you help with post-surgery rehabilitation?
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Are the treatments painful?
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How often should I get a massage?
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Can massage help with stress and anxiety?
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Do you provide exercises to do at home?
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What languages do your therapists speak?
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